"This is the best by far," Bowman said.

Phelps' actions supported those words. After touching first, he hopped up on the lane line and waved his arms, as if exhorting an already-loud crowd at the Foro Italico complex pool. He screamed and spit out water and tugged at his LZR Racer swimsuit, having reclaimed the world record from Cavic, who lowered it in the semifinals.

That last move, the suit tug, was a way of saying Wear It to Cavic. Cavic, an Arena man, had offered to buy Phelps one of the soon-to-be-banned polyurethane bodysuits, which only pushed all the right buttons for Phelps.

"I don't think I have ever been that emotional and fired up after a race," said Phelps, who ignored Cavic and swam by him to leave the pool without visible acknowledgment. "You saw by my reaction how much I wanted that. ... I think you saw me after the race pull my suit out. It doesn't matter what suit you wear; it matters how you train."

WOHOOOO你明唔明個下有幾爽

haha : D